Welcome to your Bonus Module
With Roberta and Chef Marti Wolfson!
When I thought of providing the best of information for you in The Weight Is Over, I immediately thought of Marti Wolfson and the wonderful contribution that she might make for all of us. When she generously and enthusiastically agreed to our interview, I was delighted for this fabulous opportunity to offer you priceless , real hands-on information from a cooking expert, author, teacher, and “practical” chef, who understands healthy cooking for busy people.
I seized the chance to literally “grill” Marti on questions that almost all of us have on such topics as what she stocks in her pantry, how to plan meals, and tips and valuable information that you’ll be glad to to receive just by listening in to our conversation. It’s all about how to easily maximize our time to get flavorful, easy, and nutritious meals that your whole family will enjoy. (And you know how much I love a good shortcut to great results!)
Extra bonus: recipes from Chef Marti for the Weight is Over Group, as well as a list of ways to make swaps that will change the way you look at ingredients from now on.
Enjoy!
Audio
Click Here to Download
Simply click the playbar above to listen to the audio or follow the instructions below to download it. Note: It’s preferable to have access to the handouts while listening to the module.
Download Instructions
If you're using a Windows PC, RIGHT CLICK on the audio link and, from the pop up menu, select "Save Target As" in Internet Explorer or "Save Link As" in Netscape. In the "Save As" dialog box, choose where you’d like to save the file on your hard drive, then click "Save." Once the download is complete, simply open the file.
If you're using a Mac, hold the Control key down while clicking on the link. From the pop up menu, choose "Save Link As." In the "Save As" dialog box, choose where you’d like to save the file on your hard drive, then click "Save." Once the download is complete, simply open the file. If this doesn't work, try holding the Option key down instead.
Bonus: Handouts
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Stay with me and we'll proceed to Module 3 next week...